Well i've been lowcarbing for a year and a half now. I used to use another site to discuss my ups and downs but don't like it as much anymore. So here I am using a blog that most (if anyone) will never see. I feel kind of good about that.
The other reason i'm starting this blog is that i am joining a weight loss group for support. I called goal a long time ago, but have since decided that i'd like to go down one more dress size. I, of course, would prefer to eat the same and just workout more. And i want to try that. But if exercise alone doesn't help, well i can reduce my carbs again.
Oh yea, and the leader of my weightloss group said we needed to journal our meals as of two days ago. Well needless to say, i'm starting today LOL. But i think i remember yesterday:
breakfast: a yummy chicken salad (parm/hazelnut flour crusted chicken tenders shredded, mayo, mustard, a little sf relish)
snack: pork rinds and water (i didn't have much of a lunch break, i was at a school and super super busy)
dinner: spinach dip and pork rinds
a lot of salt yesterday but that's what happens when you're not so prepared. I will do better.
Today i'm having:
breakfast: the last of my chicken salad
lunch: chicken and veggie stirfry (mushrooms, green beans, broc with soy sauce, ginger and seasame oil) yum!
s: tea with heavy cream and xylitol
s: more tea
d: leftover veggie stirfry
Well thats all i have for now folks! Will post tomorrow!
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